SmarterLifestyles

In a perfect world, all adults would get the eight hours’ sleep that represents the optimum for feeling well and performing their daily tasks. But a good many adults fall far short of that ideal of a good night’s sleep, and many would give just about anything to sleep better each and every night. There […]

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Have you ever wondered how some people can speak multiple languages fluently or how some people seem to pick up new languages little effort? Many of these people have used the Pimsleur Approach – A well known provider in audio-based language learning. It’s  a unique method that’s been used by over 25 million people to […]

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If you’re without health insurance, you probably have lingering worries – and for good reason.  By delaying the decision, you might be gambling more than you realize. Even in the face of high unemployment, the gaming tables in Las Vegas are populated with people who enjoy putting small amounts of money at risk in the […]

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Consumers often make the mistake of settling for paying an exorbitant rate for their auto insurance, when many drivers could save hundreds of dollars just by taking a few minutes to shop around. You don’t even have to spend hours on the phone tracking down insurance quotes or waiting on hold for a live voice. […]

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Consumers often make the mistake of settling for paying an exorbitant rate for their auto insurance, when many drivers could save hundreds of dollars just by taking a few minutes to shop around. You don’t even have to spend hours on the phone tracking down insurance quotes or waiting on hold for a live voice. […]

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Have you been suffering from mysterious headaches?  Are you tired, in the middle of the day—for no reason at all?  Are your loved ones complaining that you’re especially irritable or moody? Amazingly, the root of all these problems may just be your snoring.  And unfortunately, snoring may be the sign of a whole range of […]

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Unless you’ve been living under a rock, you’ve likely heard the buzz about antioxidants that’s been sweeping the nutrition community. Antioxidant “super-foods” like blueberries, acai, and green tea have been shown to have incredible health benefits for the entire body. Health fanatics are always looking for new ways to experience the benefits of powerful antioxidants. […]

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If you’ve been waiting for interest rates to “bottom out” before refinancing — consider this:   rates are now at historic lows.  As the housing market firms, interest rates might well be headed higher.  There’s still a window of opportunity to lower your monthly payments by capturing current bargain basement rates.  It’s also easier than ever […]

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However much fashion trends come and go – it’s always in style to be radiant and ‘in the pink.’  When your skin is flawless and glowing, your confidence soars.  And that’s a priceless beauty asset.  It’s not surprising that even in troubled economic times most women still find the money for cosmetics and at-home skin […]

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If you’re without health insurance, you probably have lingering worries – and for good reason.  By delaying the decision, you might be gambling more than you realize. Even in the face of high unemployment, the gaming tables in Las Vegas are  populated with people who enjoy putting small amounts of money at risk in the […]

Read the full story