SmarterLifestyles

Have you recently added a new member to your family, either through the birth of your child or through adoption? You’re probably getting familiar with all the regularly scheduled doctors’ visits that accompany such an addition. A healthy newborn can have up to five doctors’ visits by the time he or she is nine months […]

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Have you recently added a new member to your family, either through the birth of your child or through adoption? You’re probably getting familiar with all the regularly scheduled doctors’ visits that accompany such an addition. A healthy newborn can have up to five doctors’ visits by the time he or she is nine months […]

Read the full story

Have you recently added a new member to your family, either through the birth of your child or through adoption? You’re probably getting familiar with all the regularly scheduled doctors’ visits that accompany such an addition. A healthy newborn can have up to five doctors’ visits by the time he or she is nine months […]

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Supplement companies are always looking for the best ingredients to help with weight loss. Though there doesn’t seem to be a magic cure for losing weight, these six ingredients seem to be helpful in supporting a plan for diet and exercise. Green Tea: Green tea has been drunk for thousands of years and its been […]

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More than one-third of adults in the United States are obese. In fact, the furor over obesity, which some have termed an “epidemic,” has reached such proportions that one big-city mayor has gone about banning large-sized, sugary soft drinks and the First Lady has been on a crusade to control the dietary offerings in public […]

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More than one-third of adults in the United States are obese. In fact, the furor over obesity, which some have termed an “epidemic,” has reached such proportions that one big-city mayor has gone about banning large-sized, sugary soft drinks and the First Lady has been on a crusade to control the dietary offerings in public […]

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(function() { window.conversion_pixel=”https://beap.adss.yahoo.com/pixel?id=5000972″; })(); Sleep interruptions are a problem for many, and an annoyance for some who snore. But snoring can also be indicative of a more serious health problem—sleep apnea.   When you breathe normally, air flows freely through your lungs. For people who snore, though, the relaxation of the muscles causes the jaw […]

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“You can’t be too rich or too thin.”  It’s a saying that has stood the test of time.  Still — certain things have changed. Coined by socialite Babe Paley in the 1960s – the quote hearkens to a time when working out was practiced mainly by pro-athletes and it was only the genetically blessed who […]

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Sponsored by Force Factor (Cambridge) – Have you ever considered taking steroids to get the perfect body? With the recent media coverage exposing steroid use in professional sports, many people are looking for an extra edge to build muscle, get stronger, and look better. Steroids, although effective, are unhealthful and illegal to use without a […]

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Cord blood is the blood that remains in a newborn’s umbilical cord after birth.  One of the amazing things about cord blood stem cells is its ability to find injured cells and tissue in the body and initiate a healing process. If you’re about to be blessed with a newborn (or know someone soon due) […]

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