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Wednesday, May 24, 2017
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Must Visit Locations in South America Home Improvements That Really Do Pay Off Tips on How to Prevent Hangovers After a Late Night Foods That Increase Energy at the Gym
 
Must Visit Locations in South America

Must Visit Locations in South America

An often under visited continent, South America has so much to offer any type of traveler, from novice to someone who’s been around the world. South America has everything to offer from culture and art to adventure and history, there is literally something for everyone. So if you are planning a vacation soon and want […]

Home Improvements That Really Do Pay Off

Home Improvements That Really Do Pay Off

We all know updating your home can pay off in big ways—increasing resale value, making it more energy efficient and making it a better place to live. Here are 10 ways to instantly add value to your home and make it a buyer’s first choice.   Give your Kitchen Some Love Kitchens are a big […]

Tips on How to Prevent Hangovers After a Late Night

Tips on How to Prevent Hangovers After a Late Night

While the best trick to preventing a hangover is to not drink too much in the first place, it can happen especially around the holidays. So if you happen to enjoy yourself a little too much at a party here is what you can do to fend off the nausea, headaches, dizziness and general misery […]

Foods That Increase Energy at the Gym

Foods That Increase Energy at the Gym

The best way to increase energy at the gym is getting at least eight hours of sleep per night and having a stress-free day, but let’s be honest that never happens. So if you are like the rest of us you are looking for other ways to boost your energy at the gym without the […]

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Best Testosterone-Boosting Foods

June 17, 2015

Stress and unhealthy lifestyle choices can take a significant toll on testosterone levels – a person as young as 30 can begin to be impacted by this predicament. While many associate low testosterone levels with sexual health, lower testosterone levels can impact the body as a whole- stamina, mood, physical recovery, and cellular repair can […]

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Posted in Featured, Health, Other

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12 Fat Burning Foods to Add to Your Diet

June 16, 2015

Grapefruit Grapefruit is loaded with vitamin C – which is quintessential in helping metabolize fat. In addition, it helps lower blood sugar and the need for insulin. Insulin is created by the body to bring high blood sugar under control and can contribute to excessive fat growth. Try incorporating grapefruit in your breakfast, eat it […]

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Posted in Featured, Health

Concrete projects made easier with SAKRETE®

April 8, 2015

Contractors and home owners alike may find the process of finding the right solution for paving and patching projects intimidating due to the perception that concrete and asphalt products are hard to work with. One company that has been diligent about addressing these concerns is SAKRETE® (www.sakrete.com), a 79-year-old company that is in the process […]

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Posted in Featured

Cord Blood Facts and Misconceptions

September 28, 2011

Cord blood is the blood that remains in a newborn’s umbilical cord after birth.  One of the amazing things about cord blood stem cells is its ability to find injured cells and tissue in the body and initiate a healing process. If you’re about to be blessed with a newborn (or know someone soon due) […]

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Posted in Health, Other

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Learn to Fly without Fear or, How to Conquer Fear of Flying

September 14, 2010

Most everyone has experienced moments of fear while flying.  It’s one of modern civilization’s most common phobias, claiming one of every six people.   Some say it’s an "apples and oranges" comparison – but per mile, air travel is considerably safer than automobile travel.  In fact,  a recent US National Safety Council study shows flying to […]

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Posted in Featured, Health

Why a Kiss is Definitely More than a Kiss

November 1, 2009

When the mood strikes, a kiss can catch us in a mix of tastes, textures, mysteries—and scents.  We kiss nervously, flirtingly, angrily, or excitedly.  And a kiss is not just all about sex: Hollywood celebs throw us air kisses, mobsters impart the kiss of death, and an astronaut kisses the soil after a safe return […]

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Posted in Men, Women